These Wingz? are perfect for Vegetarians, Flexitarians, and Vegans alike. Not only do they provide the health benefits you need (such as protein and iron) they rule out all the bad effects that come with meat today! Because of Seitan, These Wingz? are slowly but surely bridging the gap between meat eaters and vegetarians across the country! Seitan is high in protein while still being low in fat, allowing everyone from meat eaters to vegans, and everyone in-between to enjoy this delicious meat alternative!